Finding Peace in Anxious Times: How to Care for Yourself and Others
7:00 PM - 8:00 PM
We hide the problem behind phrases like "an unprecedented year," "a new normal," or "a challenging season."
We hide the problem behind phrases like "an unprecedented year," "a new normal," or "a challenging season." But the truth is that all of us are dealing with more strains on our mental health than we've ever experienced...and many in the church are surviving instead of thriving. When there's a gap between what we think we should be feeling as Christians--joyful, grateful, blessed--and how we really feel--exhausted, worried, hopeless--it's hard to know where to turn. Our panel of experts have been there, whether through personal experience with anxiety and depression or through extensive counseling training and practice. They want to equip you with practical advice for addressing mental health issues during difficult times, sharing:
-Insights on the reality of mental health struggles, even among believers
-Truths to apply to both everyday stress and overwhelming attacks of anxiety
-Ways to discern what habits and practices can help provide peace and focus
Whether you're looking to improve your own mental health or want to better understand and care for those you love who are struggling, this roundtable discussion is for you.
To attend this FREE event register online through eventbrite.